Pat Reports On Positive Psychology

In October 2012, Pat received her Master of Applied Positive Psychology (MAPP) degree from the University of Pennsylvania. In her “Balancing Tips” newsletter, she writes about the most effective positive psychology interventions you can apply in your personal and professional lives. During the MAPP program, Pat studied with leading positive psychologist around the country, including Martin E.P. Seligman (Authentic Happiness, Learned Optimism, Flourish), to learn how to apply the new science of optimal human functioning to individuals and communities. Her newsletters are archived here.

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